Nutan R. Pol

I have completed Mphil from Department of Pali, University of Mumbai. I have been interested to understand the teachings of the Buddha and how it helps in our daily life. I had a lot questions from childhood, and then spiritual journey began. I learned Pali language. But The Buddha’s teaching is mainly based on practical aspect of daily life. Then in 2010, I did Vipassana Meditation course, there I got some answers of my questions. 

In Jan 2020, I attended ten days TWIM meditation program with Venerable Vimalaramsi and Rev. Khema Sister and Venerable Dhammagavesi at Yavatmal, Maharashtra. Then it changed my life. This meditation helped me to understand Buddha’s teaching in daily life. Bhanteji and Khema Sister taught me meditation in very simple language. After that, I realized the importance of Sila (Virtue). And gradually changed my perception towards every situation. 

After Metta meditation, I gradually changed, my behavior changed, I felt very light. Now I have got answers to my questions. 

In covid phase, I lost my father, that time also Metta meditation helped me a lot. I understood the importance of Metta. I am progressing each day Step by Step in this rare life that I am blessed with.

Stay Blessed!
With Metta